Crazy Sports: Do You Have YOG DNA?

Crazy Sports: Do You Have YOG DNA?

The Summer Youth Olympics Games is under way in Singapore! To promote the event, they turn to track star and Jamaican born Usain Bolt to build up excitement for the event.

Check out the commercial here!

Got to love Bolt and his poises, lol

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Crazy Fit: How To Train Like World Cup Star

Crazy Fit: How To Train Like World Cup Star

Good Day My Crazy Loves!!!

As you know, Summer is here and everyone is trying to get that perfect body. For today's crazy fit, we turn to the soccer field to learn some secrets as to what keeps these players at the peak of their game. 

Now, women tend to stay away from weight training  because they don't want to "bulk up" or ::in my best ditzy girl voice:: don't want to like bulk up like a guy because like that's like so totally like eww!! (Just typing that statement annoyed  me.) In actuality, ladies, weight training is the BEST thing a woman can do. Muscles burn more calories even when you are resting. Studies also show that if you incorporate weight training into your workout, you are less likely to lose bone mass as you grow older lowering the risk of osteoporosis. Also, ladies, bat wing arms are NOT cute (contrary to what Wendy Williams might show you)  so it is important to have a great balance of cardio and weight training is important.  So train like the soccer pros with these training moves:

Goaltender Shuffle

 1. Crouch down and bend forward slightly with your feet about shoulder-width apart move one foot underneath your body until it is nearly touching the other. 

2. Move the outside foot away from the other foot in the same direction. Repeat slowly at first, then build up speed. 

3. Continue this for during a 10-minute interval workout consisting of one minute of lateral shuffles and one minute of jumping jacks 

 

The Defender Quick Feet

1. For ten seconds, sprint in place

2. After a five second break, jump rope for 20 seconds. Make sure you move your feet while jumping as it will help with your agility and speed.

Midfielders Sprints 

 1. Fast-jog for three minutes. You can do this at your local park or even around your neighborhood, NO EXCUSE!!!!! The walk for one minute. After one minute, repeat the fast jog agin but this time cut it down to two minutes and then one minute. Continue these ladder sprints and it will definitely improve your cardio fitness while increasing your calorie burn in a short amount of time.

Forward Weight Training

1. Try doing a mixture of free weights and non-free weights with your strength training regimen. Push-ups and assisted pull-ups are great exercises to use your body weight as the weight-lifting tool.

2. When using free weights, make sure you use a good size weights that you know you will feel stress on the muscle. DO NOT CHEAT. Women tend to go for the 3 pounds weights and this is WRONG. Try to use at least a five pound weights when working on your biceps, triceps, and shoulders. As you become use to a certain weight level, always increase the size but do not overexert yourself. Know your limits.

For information on how to obtain your own soccer bod, visit iVillage.com for great fitness and weight loss tips.


Remember you have to maintain a crazy body to live this crazy life so make sure you working it out!!!

P.S.- Sex counts as exercising...Just saying :-)

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Eye Candy Special: GOOOAAAAAAALLLLLLLLLLLL

Eye Candy Special: GOOOAAAAAAALLLLLLLLLLLL

There's a World Cup Fever happening around the world!!!! This is the time where the world's best teams fight to gain the right to call themselves the world's best in the game of football(FYI- You Americans who are correcting me right now saying it's called soccer, no, it's football! REAL FOOTBALL.HM!)

As a soccer fan and a lover for all things eye candy, today's eye candy hails from Ghana and lets just say, this man is the definition of chocolate!!!

Introducing Stephen Appiah.........

 YESSSSSSSSSS!!!!!!!

 Mr. Appipah hails from Ghana  and  plays for the Italian club team Bologna and this dark chocolate young man is a member of his national team at this year's World Cup. I'm sorry but everytime I see this man, I begin to drool a little bit. I mean look at him.....LOOK AT HIM!!! The man skin is soo smooth, you just want to see sweat drip alll ovaaa his bawwwwddddyy! :-)

Granted Appipah sat out during his team's opening game against Serbia, we can still admire him on the bench. Look out for the Ghana star as Ghana plays in Group D of the opening stages of the World Cup.


Go, Chocolate, GO!!!

:-)

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Wednesday Eye Candy: Milk Does A Body Good!

Wednesday Eye Candy: Milk Does A Body Good!

*Drops Spoon*

Kim, though I might talk negative towards you for being a spotlight hog, I must say, GIRRRRLLLLLL YOU GOT A GOOD ONE! Looking at this picture makes me want to convert back to drinking cow's milk (Well, not really, but I would like to pour the milk on him! *Dirty thoughts*)

Football's breakout star, Reggie Bush, is the next athlete to be apart of the Body By Milk campaign. The campaign is the latest way to help educate Americans about the benefits of drinking milk. Though I am a soy milk girl, I must say, milk does a body good on HIM.

Now, if the campaign had Lebron James( my basketball love)  and Alex "Playboy" Rodriguez (my baseball love) along with Reggie, you can have a Sexy Milk dynasty. (You like that idea, huh?! PR is what I do, folks! I can come up with ideas for days!!! :-) )

So feast you eyes on the sexy! Hm, now I have the urge to eat a bowl of cereal....off his stomach. I'm just sayin' :-p

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Monday Eye Candy: Nothing Like A Father's Love

Monday Eye Candy: Nothing Like A Father's Love

Now, If this moment during last night's Super Bowl wasn't the cutest thing ever, I don't know what is!!!! I know that the Super Bowl is a manly sport  and does not involve crying but you cannot tell me that you didn't feel a tear coming on when you saw New Orleans Saints' Quarter Back Drew Brees embrace his son after he won last night's game. Drew Brees has always been a class act since he first came into the game. When ask how he felt about sharing this moment with his son, he said:

“It’s something I’ve dreamed about since I was 7 years old,” Brees said, “to win a championship and to share it with my son. It’s only his first year of life, he’ll never remember that moment but it’s something I’ve always dreamed of.”

 I know that everyone is all about Reggie, Reggie, Reggie (I mean, the man is sexy!) but I truly think that this year's Super Bowl belongs to Brees. Also, LET'S BE REAL, REGGIE WASN'T PLAYING THAT GREAT LAST NIGHT.  I am not hating, just being honest.

So Congrats to Brees and his team, New Orleans Saints. I know that New Orleans is going to be OFF THE CHAIN for this year's Mardi Gras! If I had the money, I would definitely be on my way down to Nawlins, showing my boobies for beads. I kid I kid! Maybe my bra but no boobs :-)  

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Monday Eye Candy: Forget The Bush, Pass The Pierre

Monday Eye Candy: Forget The Bush, Pass The Pierre

Happy Monday Crazy land!

Boy, am I happy that today is done! If it weren't for the two cups of coffee and the chamomile tea I had, your girl would have probably someone in a choke hold!

But let's stop talking about be and let's focus on the sexiness!

Yesterday, it became official that the Indiapolis Colts and the New Orleans Saints will be facing each other at this year's Super Bowl. After the game, I tweeted on my twitter page (@CrazyPrettyLady) who would be a delicious candidate for today's eye candyand of course, everyone and their mama said Reggie Bush. I completely agree why ladies love the Bush as he is one fine young man. However, I think there is one player that even though he might not be on Reggie's level, he is still a strong candidate.

Ladies, meet Pierre Thomas.....

The Chicago native has grown to be a key reason why the Saints are heading to Miami this year. The running back played excellent in last night's game and looked quite delish during the game. Now, I am going to be a tad bit honest, he has the no-neck syndrome. (You know, when a man has sooo much muscle that you can't find his neck. Yep, that's him.) But he is still adorable and makes me want to pitch his cheeks when he smiles, so he still gets snaps from me.




So feast your eyes on today's eye candy. He is definitely a cutie pie....but we still got love for your Reggie :-)

YASSSSSS HONEYYY!!!!!

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Crazy Sports: Did The Jets Really Won???

Crazy Sports: Did The Jets Really Won???

If you are like me, you probably still stunned by the fact that the New York Jets won last night game against the San Diego Chargers. Words cannot describe how stunned I am. I know what your thinking:

How as a native New Yorker, are you so shocked by them winning? Shouldn't I be rooting for them in the 1st place?

To answer your question: No, I wasn't rooting for them to be perfectly honest. If you ask many NY sports fans, they would not be surprised with that answer.

The New York Jets, in my opinion,are like thosechildren who were rebellious back in the day and messed up so much that you somewhat lose hope in them. Don't get me wrong you love that child greatly, but they messed up soooo many times that you kind of prep yourself for the worst.

However, I am happy to see that they have won. This is a stronger, wiser team that we see playing right now and hopefully ( and I mean praying 122324948348 times hopefully) they will give their all in what would be the fight of their lives as they will be facing the Indianapolis Colts for a spot in the Super Bowl. This will not be an easy win as they will be going head to head with League MVP Payton Manning and his crazy offensive team.

*Big gulp*

I am not going to jinx them nor am I going to fake like I am their die hard fan. However, I wish them luck and hopefully ( HOPEFULLY) they can win brownie points with their NY fans by bringing home a W, HOPEFULLY.

Cross your fingers folks!

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Crazy Sports: Do People Still Go To Nets Game? McGuire States The Obvious and Athletes Need To Stop Singing

Crazy Sports: Do People Still Go To Nets Game? McGuire States The Obvious and Athletes Need To Stop Singing

Why Hello There! Is That a Bat in you pants or are you happy to have more Crazy Sports in your life? Yes? No? Kinda lame? Ok, moving right along....

SMH! See there are losers and then there are just plain disgraces and The New Jersey Nets, well, they are bordering the line of DISOWNMENT. In true loser fashion, the Nets lose again to the Boston Celtics 111-87 making the Nets season record a graceful, disgusting 3-35. (Pause for reaction)

Seriously, I am not saying the Knicks are any better but DAMN at least they put effort into the games. SMH I hope they are thinking about some trades or SOMETHING. Welp, maybe when they move to Brooklyn it will change their morale and they could maybe bring home more wins.(Please highlight MAYBE. How they are playing, I would be surprise if they actually make it to four wins. Hm)


In other news....

Now if you were shocked about this, you are STUPID! STUPID! STUPID!
Please take a look at this picture of Mr. Mark McGuire. Now, ARE YOU REAAALLLYYY SURPRISED THAT HE ADMITTED HE TOOK STEROIDS DURING HIS TIME WITH THE CARDINALS? Yea, I didn't think so... Well now it is official. According to reports, Mark McGwire finally admitted that he, like many others in the Steriod Era of Basebal, had in fact taken steroids. *gasp*

HM.....I am happy he came clean. Now, all we need is Sammy Sosa to admit that he wants to be white and he bleached himself, we can all go home happy.

and finally....

In the latest edition of " Athletes not sticking to their day job and destroying the art of music" Sand Diego Chargers LaDanian Tomlinson creates this pitiful music video for his "dance move" called " LT Electric Glide". Now, I could go in and talk about how repulsive this video is, but I will let you see it for yourself and make you gain your oen opinion. Athletes, PLEASE PLEASE PLEASE stop trying to sing/rap/act/talk. You good at what you do so like Nike, JUST DO IT!

Thank you and Good Day :-)

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Crazy News: Gilbert Arenas Gets The Boot, "Precious" Star Heats Up Harper's Baazar and Women Make It Rain On Them Hoes?

Crazy News: Gilbert Arenas Gets The Boot, "Precious" Star Heats Up Harper's Baazar and Women Make It Rain On Them Hoes?

Waddup Folks!

Here is what makes up today's Crazy News!

WELL GOOD FOR HIS ASS!!!!

According to ESPN.com, Washington Wizard's guard Gilbert Arenas has been suspended indefinitely after he decided to pull out a gun against his teammate. That's not all folks! Arenas is suspended WITHOUT PAY! Yikes!

Now, I would be lying if I said I feel bad. Why in God's name would you do that? Hm, Good for his ass! Well, maybe he will do the whole "go to rehab, do a pitiful interview, and then get a reality show" stunt to save himself from humiliation. I mean, Michael Vick did it and we love him again, right? SMH

In other news...

YOU BETTA WERRRK!!!!!

It seems like the more and more I see Ms. Sibide, the more I love her. I mean she has confidence and talent, go head girl!

Check her out in Harper's Baazar working it out! Click here to see the full interview.

And Finally...

Now, if you haven't notice, I love Parlour Magazine, but one article today got this Crazy girl thinking: Is it ok for women to go to a strip club? Click here to read the article. I mean I don't know about you, but if I want to see a stripper, I can look in the mirror. My moves are serious!

:-) Just saying.

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Crazy Sports: Roughneck Tiger, Shotta Arenas and Henry's Fiancee Speaks For The First Time

Crazy Sports: Roughneck Tiger, Shotta Arenas and Henry's Fiancee Speaks For The First Time

Happy New Year My Crazy Sports Fans!

Here is what's up today's Crazy Sports.....

Awwww snap! Tiger done found his inner thug in 'em!! Forget that streetball ish, son! Golf goes harrrd! Have you seen Tiger Woods on the cover of the Vanity Fair? Werd, Tiger?! It's like that?!?!?!?!

From what I see Tiger got a little bad boy in him. Now, I am still quite disgusted with his bus loads of mistresses and smashing those ugly ( and you know they are ugly) girls but maybe Tiger was hitting the Lil' Wayne swag. Like the song says...

I wish I can F#@#@ every girl in the world!

In a weird way, I am digging this hard swag....

I mean I find it quite intriguing :-) My favorite quote in the article was when he said:

" I’m aware if I’m playing at my best I’m tough to beat...It will always be the ball and me... No matter how good you get you can always get better...My main focus is on my game..."

Let me find out! Tiger Woods get it in! I am not mad at ya, playboy :-)

In other news....

I swear, if Washington Wizards Guard Gilbert Arenas is not a dumbass, I don't know who is. You think he would learn from Plaxico's situation to know that Guns are like krytonite to a black professional athlete's career. If you remember, last month, Arenas pulled out his gun against his teammate Javaris Crittenton after allegedly having a dispute over a "card game." WTF?!

Check out Arenas's lame excuse here. I'm sorry but if he gets arrested, I won't feel bad. Actually, I might applaud officials because what he did was JUST PLAIN DUMB!

Check out his excuse here.

For Hip Hop News & Entertainment at DimeWars.Com

And Finally...

It is the interview that many who followed the Chris Henry story wanted to see. Henry's Fiancee Loleini Tonga finally spoke out after the accident that killed NFL player Chris Henry. Now, I am going keep my opinion to myself and leave it in your hands. Watch the clip below and you be the judge....Should she be held accountable for her actions?

Take a look here...

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